SALTY NURSES SELF CARE WELCOMES YOU
Create your journey
SELF-CARE FOR NURSES
IN THE TIME OF A PANDEMIC
From author (and salty nurse creator) Erica Jones, a healthcare professional with over 20 years of experience. Learn practical tips for caring for your physical, emotional, and spiritual health, as well as ways you can change your attitude and prevent burnout in difficult situations. Topics include nutrition and exercise, taking time for ourselves, emotional strategies to improve resilience, and how to discover what drives us forward. Sometimes the right decision is not always continuing on in an unhealthy situation, but making a change. The workplace culture and ways to improve communication are additional ways that we can improve our work and meet the challenge of caring for patients with compassion and dignity in today's healthcare climate. Vignettes illustrate how the coronavirus pandemic has affected healthcare workers, and how self-care is so necessary in dealing with stressful situations. Learn about how you can improve your self-care, increase your satisfaction with work, and grow a thriving career in healthcare by reading this book.
"Spend your time wisely, it is the only real wealth you will ever possess.”
Salty Nurses Self Care started out of a vision for nurses and all healthcare workers to put themselves first. As caregivers we tend to put ourselves last on the list, leading to emotional exhaustion, stress, and burnout. We hope to increase self care by creating a community of support and appreciation. Let us help you better care for you!
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